Shoulder Pain

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DEMO BLOG MIRIP LIPUTAN6: Shoulder Pain

4 Exercises to Reduce Risk of Shoulder Pain
Rabu, 30 September 2015

4 Exercises to Reduce Risk of Shoulder Pain

One of the most common issues I see in both the clinic and the gym is shoulder pain.  According to a systematic review of 18 studies on the ...
Incline Press vs Landmine Press
Kamis, 11 September 2014

Incline Press vs Landmine Press

At a glance... ·   The incline bench press is one of the most widely performed exercises in all of weight lifting and is considered a standa...