#back pain #Berita Utama #Mobility #YogaJasa Web Blog Murah - Selasa, 25 September 2018September 25, 2018 5-Minute Morning Yoga I have been accused of many things, however, being flexible is not one of them. This is a pattern I see in many patients as well. Poor mob... Baca selengkapnya »
#Attention #Berita Utama #Focus #self-disciplineJasa Web Blog Murah - Kamis, 23 Agustus 2018Agustus 23, 2018 Focus | Filtering Out Distraction and Maintaining Attention I had a conversation with a friend yesterday who was sharing a similar struggle as I had last semester and a strategy that helped me and I t... Baca selengkapnya »
#back pain #Berita Utama #ergonomics #postureJasa Web Blog Murah - Agustus 23, 2018 How to Sit and Work Without Back Pain Sitting can be a pain...literally. Sitting in a poor position can lead to back pain, neck pain, headaches, and more. This video shares a fe... Baca selengkapnya »
#Berita Utama #Half Kneel Hip Flexor Stretch #Hip Mobility #Mobility #Speed #SprintingJasa Web Blog Murah - Senin, 30 Juli 2018Juli 30, 2018 Hip Mobility for Faster Sprinting This is a first in a series of posts on acceleration, speed, change of direction, and agility. I would love to hear your thoughts on the s... Baca selengkapnya »
#Annual Physical Therapy Exam #Berita UtamaJasa Web Blog Murah - Sabtu, 30 Juni 2018Juni 30, 2018 Annual Physical Therapy Exam Don't let the small things become big things! I have spent the week with over 40 patients helping to restore function and decrease pain ... Baca selengkapnya »
#Berita Utama #habits #morning routineJasa Web Blog Murah - Sabtu, 16 Juni 2018Juni 16, 2018 Tips for Creating a Morning Routine “If I had nine hours to chop down a tree, I’d spend the first 6 sharpening my axe.” - Abe Lincoln What was the first thing you did this morn... Baca selengkapnya »