Eliminating the "O" Food Group Can Significantly Decrease Body Fat

Header Menu


Home › ›

Eliminating the "O" Food Group Can Significantly Decrease Body Fat

Jasa Web Blog Murah
Senin, 01 September 2014
September 01, 2014
Komentar

Baca Juga



I'm sure many of you have heard of the food guide pyramid which guides us in daily recommendations of certain food groups.  In looking at it again, I noticed a food group in most American diets that was left out.



The "O" food group includes:

Oreos




 Nachos (depending on type)


Cheetos


    Foods in this group are highly processed and very high in calories and unhealthy fats.

    After thorough research, I conclude that this food group was rightfully left out of the food guide pyramid and should be largely left out of our diet for health and body figure purposes.

    Disclaimer 
    **Some Mexican foods are exempt from this rule due the frequency of words to end in the letter "O"

    That is all.

    _______________________________

    Image Attribution:

    • "Happy Cookie Friday" by Natasha - Happy Cookie Friday. Licensed under Creative Commons Attribution-Share Alike 3.0 via Wikimedia Commons - http://commons.wikimedia.org/wiki/File:Happy_Cookie_Friday.PNG#mediaviewer/File:Happy_Cookie_Friday.PNG  
    • By Jennifer Feuchter from Surrey, British Columbia, Canada (Flickr) [CC-BY-2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons
    • https://www.flickr.com/photos/jeepersmedia/14061810929/in/photostream/